Or how an unhealthy gut harms your skin ? Many factors can lead to the appearance of pimples such as stress, genetics, hormonal imbalances…
But do you know that an unhealthy bowel upsets the balance between good and bad bacteria (called dysbiosis), can cause inflammation and various related disorders ? Due to this imbalance, the protective functions are altered. This situation can affect the skin by various forms of inflammation such as acne. Having a healthy and balanced intestinal microbiota can be seen on your skin.
Acne is a skin trouble relatively common, even in adults, caused by a bacterium called Propionibacterium acnes. Blackheads, unsightly pimples, small cysts and oily skin are the almost daily lot of many people. Your skin will secrete sebum in large quantities, thus blocking the pores and promoting their inflammation.
Probiotics will help you maintain a good intestinal bacterial balance that can reduce the inflammation, particularly in the skin with an effect on acne lesions. Probiotics are going to be real small warriors whose mission is to protect us.
Studies prove the link between the skin and the gut, and show the beneficial effect of the consumption of probiotics. Fewer pimples, skin smoother and less sensitive… In short, that we all want when we suffer from acne and episodic pimples.
LC
