Tea: What effects on the intestinal microbiota?
Does tea have the same impact on the gut microbiota as coffee? This is what a review recently published in Nutrients shows. Tea, a drink with multiple benefits Along with water, tea is the most widely consumed beverage in the world and has been for thousands of years. Whether green, black, white, or yellow, it is appreciated for its aromatic, taste, and thirst-quenching qualities. A plethora of scientific studies highlight its benefits, particularly for metabolic and cardiovascular health. And this is thanks to its richness in beneficial molecules, such as polyphenols. But its benefits seem to go beyond these two [...]